Stepforward counselling & therapy
Brighton & Hove
Hi, I’m Wills Virgo, welcome to my counselling website, I'm a counsellor and psychotherapist working in Brighton & Hove and the surrounding areas.
We all experience difficulties in our lives from time to time. We may be struggling with behaviors which do not serve us, overwhelming feelings, intrusive thoughts or a more general sense that something isn't quite right in our lives.
Counselling provides a confidential space where we can explore and investigate these difficulties, in the company of another, with the aim of understanding them in order to give ourselves more freedom and choice in our lives. The work of therapy can be challenging but it can also be a transformative experience.
What is counselling or therapy? Well it is a way to help with problems that arise in your life. It is often described as the talking therapy. It's a dialogue which is compassionate, supportive and a place to talk to an impartial person about your worries. It's a chance to find a path through difficult times in your life. It really helps when someone takes care to tune into where you’re at, who doesn’t judge, and who is on your side.
Counselling might be helpful for
Experiencing loss
Redundancy
Bereavement
Health
Relationship
Emotional,
Physical or sexual
abuse
Significant life changes
Having children
A new job
Moving home
Changes due to illness
Gender or sexual identity
Other common difficulties
Relationship difficulties
Anxiety & stress
Low mood
Low self esteem
Low confidence
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Whatever brings you to counselling I aim to provide a safe environment where we can explore what’s most relevant for you, at your pace and for the number
of sessions you need.
Communicating empathy towards you and your experiences alongside providing a warm and individually-tailored space are the cornerstones of my practice, as is providing deep listening, humour and insights about what may be going on for you as well as practical ideas to help you.
I believe it's really important that you find a therapist that you like, trust and feel comfortable with.
My practice is proudly LGBT + affirmative
It can be helpful to see a therapist who has an understanding or interest in issues relating to Identity or Sexuality, whether Lesbian, Gay, Bi, Non-Binary, Transgender, Transvestite or other.
I offer support to anyone exploring their identity, gender or sexuality. Sometimes it can be helpful to explore who you are with someone totally neutral.
I see clients weekly, at the same time and day each week, but this can be flexible for example for those working irregular hours.
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Send Message
Contact me today for your free introductory session.
A website can only get across so much though, so if you’d like more information or to book to meet with me in person– in a safe and confidential environment and with no obligation or fee-
Please contact me.
There are three different ways in which you can get in touch
Email: wills.virgo@gmail.com
Ring / Text or Message 07799646998
Send message through site.
The first appointment is an opportunity for you to discuss your concerns in a confidential space and discover how i can help you tackle them effectively.
Stepforward counselling and psychotherapy.
Brighton address: Brighton Therapy Practice, 9a Princes Street, Brighton BN2 1RD
Hove address: Hove Therapy Rooms, 69 Church Road, Hove BN3 2BB You can also find me at Newroadpsychotherapy.com and Psychologytoday.com Listed on Brighton and Hove therapy hub https://brightonandhovetherapyhub.co.uk
Hours
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