Hi, I’m Wills Virgo welcome to my counselling website,  I'm a counsellor and psychotherapist working in Brighton & Hove and the surrounding areas.

 We all experience difficulties in our lives from time to time.  We may be struggling with behaviors which do not serve us, overwhelming feelings, intrusive thoughts or a more general sense that something isn't quite right in our lives.

 Counselling provides a confidential space where we can explore and investigate these difficulties, in the company of another,  with the aim of understanding them in order to give ourselves more freedom and choice in our lives.  The work of therapy can be challenging but it can also be a transformative experience.
 

What is counselling or therapy? Well it is a way to help with problems that arise in your life.  It is often described as the talking therapy.  It's a dialogue which is compassionate, supportive and a place to talk to an impartial person about your worries. It's a chance to find a path through difficult times in your life.  It really helps when someone takes care to tune into where you’re at, who doesn’t judge, and who is on your side.